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Dr. Katja Rowell, described as “academic, but warm and down to earth,” is a sought-after speaker whose message is based on science, but grounded in the realities of family life. From work-site lunch-and-learns to medical Grand Rounds, or an International Symposium on Child Welfare, Katja travels the country to get the word out about healthy feeding.


Many parents rate their stress levels around meals as “ten out of ten” when we begin our work together. One mom called dinner, “forty-five minutes of hostage negotiating.”

It doesn’t have to be so hard! Contact Katja for a consultation today.

Love Me, Feed Me

The adoptive and foster parent’s guide to ending the worry about weight, picky eating, power struggles, and more. Order your copy today!

Love Me Feed Me


Browse resources, including recommended articles, books, DVDs and websites on feeding, parenting, adoptive parenting, special needs, and other eating and wellness information.


Recent Blog Posts

Mar 18, 2014

Parents on dessert with dinner

I asked my facebook readers  and a few past clients to share their experiences with...

Feb 10, 2014

Constipation and Picky Eating

“Our gastroenterologist keeps lecturing me about getting more fruits and...

Feb 6, 2014

Negative Emotions and Appetite

Our kitchen table is as much a stress-free zone as we can make it. If something tough...