food addiction?

I finally looked up the source for one of my favorite quotes. It's from Psychology Today in an article called, "The Science of Willpower." I hope you read it.

Here's the quote:
"Food might not be addictive on its own, but prohibiting it can set off a cycle of anxiety, craving, and overconsumption that for all purposes looks like addiction."

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interview with Good Enough Moms

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