The Feeding Doctor on Pinterest

Posts Tagged "feeding tips"

Halloween Joy, and What are You Afraid of?

Posted by on Nov 4, 2014 in Blog Posts |

I wanted to share this email (with permission) from a former client. We had two calls a few years back addressing her concerns about nutrition and higher-than-average (but healthy) weight and appetite. Note the contrast between anxiety and the sense of calm enjoyment. Hi Katja, It’s Halloween night and our whole family had such a wonderful time!  Halloween is fun for our family and we are not full of anxiety.  Maya and Andre (5 and 7) got home from school and into their costumes.  The...

Read More

Part of a “Complete” or “Good” breakfast?

Posted by on Oct 15, 2014 in Blog Posts | 2 comments

  I remember watching Saturday morning cartoons in the late ’70s. The cereal commercial barrage always ended with, “Part of a complete breakfast!” That complete breakfast included juice, milk, cereal, toast and butter and some kind of fruit (or a close variation). It seemed like a wholesome spread! You’d have to sit down for that meal. Recently I caught an ad for a ‘sugary’ cereal and the phrase was changed to “Part of a good breakfast.” The...

Read More

Learning to Tune In: Part 5 Food ‘Obsession’

Posted by on Jun 25, 2014 in Blog Posts |

This is the final of a 5 part series. Read Part 1: Healing a Child’s Food “Obsession”: Max’s Story Part 2: Is My Child “Obsessed with Food? and Part 3: What Are You Worried About? and Part 4: Trying to Get Kids to Eat Less Backfires.   The Trust Model (division of responsibility) is healthy feeding and was described as “responsive feeding operationalized” in the Journal of Nutrition and Education (2011). You provide, plan, and feed so your child can let go of the...

Read More

Another Veggie Study. Will it Change How You Feed?

Posted by on Jun 2, 2014 in Blog Posts |

Good reminder: often and early exposures help children learn to like veggies says an article about a recent study, which confirms earlier findings— most children learn to like foods with repeated exposures, and most parents give up after only a handful of tries. (Reminds me of my favorite “green bean study” which states that parents aren’t always good at knowing what foods a child “likes,” and to keep offering that food.) This study (original here) seems to...

Read More

Spaetzle cooking fun and new food tips

Posted by on May 8, 2014 in Blog Posts |

photo from jamesbeard.org and recipe for dill spaetzle Last night red cabbage and maple-dijon glazed pork were on my meal plan, but what to cook with it? I’d made potatoes already twice this week, and didn’t want noodles… Spaetzle! I’d had home made only once about 20 years ago, thought it looked complex, heck there are even special gadgets to make them! I looked up the recipe in Joy of Cooking, glanced at a few online resources and thought it looked like fun. This...

Read More